Workshop
Foundations – Beginner Workshop
A full day to learn the basics in a small group – safe, structured and playful.
This is placeholder text for the workshop description. It explains what participants will learn, how the day is structured and who the workshop is for.
What you will learn
- Basic techniques and safe practice
- Body awareness and breathing
- Communication and consent
- Ideas to keep practising at home
Who is it for?
Beginners and anyone who wants to refresh the basics. No previous experience needed.
Booking information
Please bring: comfortable clothing, water, and curiosity.
Cancellation is free of charge up to 14 days before the start. After that, 50% of the fee will be charged. Placeholder text.
